Your Guide to Digital Declutter 

Spring is my favorite time to purge and clean, and I’ve been working on my physical spaces since… Continue reading “Your Guide to Digital Declutter ”…

Exclamation Points and the Female Brain

The exclamation point may have originated from a Latin exclamation of joy (io). According to Wikipedia, the modern exclamation point… Continue reading “Exclamation Points and the Female Brain”…

Let’s Eliminate Employee Probation

“Probation” has a couple of meanings, including one from our criminal justice system. Its technical definition is “the… Continue reading “Let’s Eliminate Employee Probation”…

What Nick Foles Can Teach Us about Character

Embed from Getty Images2019 update: Welcome to Jacksonville, Nick Foles!  We’re so proud to have you wear number… Continue reading “What Nick Foles Can Teach Us about Character”…

The Second Shift

Embed from Getty Images (This article originally appeared in my Jacksonville Business Journal column “The Careerist.”) From 1960 to the… Continue reading “The Second Shift”…

I Woke Up This Way

If you feel a little groggy as you’re reading this, Dr. Michael Breus, who bills himself as “The Sleep Doctor,” feels your pain. His Los Angeles-based clinical psychology practice is dedicated to helping people understand their chronotypes and learn to manage them better. Your chronotype is your biological predisposition to be a morning person, an evening person, or somewhere in between. Continue reading “I Woke Up This Way”…